top of page


A Letter from My Future Self
Have you ever written a letter to yourself? If you are feeling stuck or as though things will never improve in your life, maybe give this exercise a try. You just might encourage yourself more than you think......Dear Current Me,
I see you, right where you are now, still pressing forward with tired hands and a brave heart. I want you to know: every quiet act of faith you’re making today is building the life you dream of, even when you can't see it fully yet.
Tamara Bernal
Apr 262 min read


Natural Healing : Herbalism and Wild Living Techniques
Are you seeking a deeper connection with nature and exploring natural healing methods? Look no further than the ancient practices of herbali
Tamara Bernal
Aug 31, 20242 min read
bottom of page